Improving Life Balance Through Evidence-Based Coaching

Through individualized strategies and measurable milestones, coaching guides individuals toward sustainable vitality and a more balanced lifestyle.

Founded on integrative health science, the methodology addresses root causes rather than superficial symptoms. Clients benefit from structured progress tracking, confidential support, and proven frameworks that facilitate consistent improvement across all dimensions of wellbeing.

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Our Coach

A woman with long red hair standing in a field of tall, dry grass with trees in the background, smiling at the camera.

Amanda Nystrom

Tech CEO
National Board and Duke Certified Health Coach
Photographer
Mother of Dragons (Frenchtons)

With almost two decades in the technology field, Amanda brings together a special blend of professionalism and passion. She worked her way up the corporate ladder, only to discover that what really matters is our health. She has spent the last half decade devoting herself to self improvement and medical training in order to be a resource for others.

When she is not running a company or learning new fun things about how the brain and body work, you will find her living off grid in Montana with her partner and frenchtons - attempting to live a simpler life.

Request a Complimentary Consultation

Submit the inquiry form to discuss your objectives, and a certified coach will promptly outline a tailored program to address your needs.